Runners love the exercise and workout they get from their daily runs, but there is a chance they could suffer from serious knee injuries. One of the worst of these is a torn knee ligament. To deal with this injury, many runners are turning to prolotherapy.
Running Can Cause Knee Ligament Injuries
Long-term knee injuries are a somewhat controversial subject for runners. For years, it has been assumed that running seriously injures the knees. Some studies confirm this fact, while others deny it. That said, running does cause a lot of short-term impact on a knee that could lead to torn ligaments. When this injury happens, it is important to understand symptoms that could occur, as a way of knowing when to receive help.
Symptoms Of A Torn Ligament
When running, there are four ligaments in the knee that can be torn. The injuries that can affect this area include sprains and even ruptures. A ruptured ligament is the more serious injury, as it can cause partial or total tearing that can be incredibly painful. It will make it nearly impossible for the runner to walk, let alone continue to run.
Symptoms of a torn ligament in the knee include:
- Popping sounds during the injury
- Immediate pain in the knee
- Tenderness near the knee
- Swelling immediately after the injury
- Difficultly walking
- Developing a limp as the knee threatens to "give out" from time to time
To deal with this painful injury, a runner needs to get treatment. Surgery is possible here, but it can be physically difficult for many runners. It could also keep them from running for months at a time. That's why many runners are turning to joint prolotherapy.
Prolotherapy Can Help
Prolotherapy is a non-surgical treatment that is designed to get the body to heal the torn ligament more quickly and effectively than it would otherwise on its own. It is an injection-based surgery that uses a specialized medicine, injected directly into the affected area, to attract the healing process to the area and stimulate it to heal the injured knee in an effective way.
For runners with a torn knee ligament, this can be a great therapy to utilize. For example, it will keep them from needing surgery that could impact their running career. It also helps heal their knee in a quick and efficient manner, allowing them to go about their life without scheduling a surgical procedure or any other distracting procedure.
By getting this treatment, a runner can take charge of their physical health and become a healthier and happier person in the long run. It is especially vital for them if they are competitive runners or plan on charity marathons that could raise money for important causes.