How much weight does your bed frame hold? If you’re a heavy person, this question is important. You don’t want to risk injury from a collapse or waste money on a bed frame that doesn’t support your weight.
Whether you need a bed frame that supports your weight, choosing a sturdy one comes down to materials and design.
Metal VS Wood Bed Frames
Most traditional bed frames hold up to 500 pounds of weight when evenly distributed across the bed.…
People who have good, understanding relationships with their doctors are likely to get better and more thorough care. So how do you work towards this kind of doctor-patient relationship? It all starts at the first appointment. Follow these tips during your first appointment with a new physician in order to set the stage for a promising relationship.
1. Bring a written synopsis of your health history.
The more your doctor knows about your health history, the better they will be able to relate to you, diagnose you accurately, and give you advice for lifestyle improvement.…
For some, going to the gym is essentially a way of life. For others, it’s a brand new experience and a somewhat intimidating one. If you are a new gym member feeling a little unsure of yourself as you step through those doors, here are some tips you can follow to develop good habits, confidence, and a productive routine.
1. Set some goals.
Clearly you are in a gym for a reason.…
